Salmon Recipes

Salmon recipes are about a magnificent fish, a fish well known for its long travels from saltwater to freshwater. In order to lay its eggs, it needs to travel for thousands of miles, make its way upstream the river and face many more dangers. Everyone has seen the images of salmon jumping out of the water, straight into the mouth of a giant grizzly bear. But it’s not only bears that like this fish, also humans developed a keen interest in these little wonders of nature. Their soft and oily pink flesh, high in nutrients and healthy acids, make the salmon a very popular refrigerator guest.

Why follow salmon recipes?

Salmon, as most species of fish, contain a tremendous amount of Omega-3 fatty acids, protein and numerous vitamins. These acids and vitamins protect your heart, brain and your circulatory system. The proteins found in salmon are used by your body to strengthen bones, muscles and skin tissue. For these reasons alone, it’s recommended to eat salmon and other fish at least every other day. Next to being a boost to your health, salmon contains very few calories. That’s why you can eat a lot of it without having to worry about your summer figure.

Different ways to prepare your salmon

There are numerous ways to enjoy a slice of salmon. The most common way to prepare salmon is to either grill or bake it. Season it with some salt and pepper, and within a few minutes you will have a steamy piece of fish on your plate. Another highly appreciated recipe contains raw salmon, in the form of sushi. A little seaweed roll, filled with rice and fish. Of course, there are loads of salmon recipes with both raw and cooked salmon, each showing you a different side of this wonderful fish. I listed here some of mine. Try them yourself, and discover your own favorite recipe.